Bowen therapy is suitable for all members of the family, from the very young to the very wise.

Bowen is helpful for athletes, to help recovery from injuries and or just to keep the body fit and healthy. For the less active, those that don't like not interested in the heavy workout exercise program but still need to suffer aches and pains. For Mums and Dads that spend a lot of time running around pick up and looking after the kids but don't spend enough time looking after themselves.   

Most treatments are holistic by nature, you may come in for back pain but we will still look at neck, shoulders, hips, knees and ankles. After all the thigh bone is connected to the hip bone, the hip bone is connected to the back bone and the neck bone and so on.

There is no bone crunching or mechanic devices. Bowen is ideal for those who don't like to get undressed for a massage, all treatments can be done through light clothing. 

Some of the common issues I treat are

  • Headaches

  • Backpain

  • Joint pain or restriction in movement

                     -Shoulders, knees, ankles, wrists, hips, jaw

  • General aches and pain

  • Sciatic Pain

  • Maintenance of old injuries  

  • Lymphatic and sinus issues

If you would like to make a booking with me, you can contact me on 0408 948 867. If you would like to view our price list please click here

Things you need to know before your treatment

  • Please allow minimum of an 1 hour for a Bowen treatment. Some people just want to snooze after their treatment so you may want to allow another 30mins to be able to process your thoughts and make the most of your treatment experience.

  • Please drink plenty of water before and after your treatment. Due to the nature of Bowen some people experience Delay Onset of Muscle Soreness, similar to the soreness you have after a bike ride for the first time in 6months. 

  • What to Wear- as mentioned above Bowen can be done through light clothing but to make it easier either loose fitting or clothes with a bit of stretch. Avoid wearing jeans, dresses/skirts, mens business shirts. You are more than welcome to change into tracking pants or change your top before going back to work or going shopping etc.

Post Treatment Care

  • Water is one of the most important things to have post Bowen treatments. It will help the body flush out any toxins that have been released during the treatment.

  • Light Exercise- I recommended for you to go for a gentle walk after your treatment and just to keep moving. This is to help the body re-calibrate after the treatment. On the other avoid any strenuous exercise or high stress situation. We want to give the body time to process the treatment.

  • Lastly be kind to yourself, you made the first step to call me and come in for a treatment. Now give yourself the time and space to make the most of your treatment.